- Reduce your total cholesterol level.
- Reach a healthy weight. If you need to lose weight, be sure to do so slowly (no more than 1 to 2 pounds a week).
- Control diabetes.
- Stop or cut back on drinking alcohol.
- Exercise regularly.
You may have no symptoms in the early stages of NASH. Most people who have NASH feel fine and don’t know that they have it.
As NASH progresses and liver damage gets worse, you may start to have symptoms such as:
Nonalcoholic steatohepatitis (NASH) is liver inflammation caused by a buildup of fat in the liver. Many people have a buildup of fat in the liver, and for most people it causes no symptoms and no problems. But in some people, the fat causes inflammation of the liver. Because of the inflammation, the liver doesn’t work as well as it should.
NASH can get worse and cause scarring of the liver, which leads to cirrhosis. But the disease doesn’t always get worse.
NASH is similar to the kind of liver disease that is caused by long-term, heavy drinking. But NASH occurs in people who don’t abuse alcohol.
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